Even More Delightfully Free offers even more favorite dishes that not only taste fabulous, but are fabulously clean, nutritious & healthy. Every recipe in the book is 100% free of gluten, dairy, refined sugar, soy, corn, yeast, oats, peanuts, dye and artificial sweeteners.
Of the 166 recipes, 135 are grain-free, including breads, muffins & cakes. There are also egg-free, vegetarian & vegan recipes. Creatively using natural, whole foods as ingredients resulted in healthy versions of moist, delicious breads, guilt-free pizzas, chips & crackers, creamy cheesecake & ice creams, plus fresh takes on vegetable dishes, salads & "Pasta & Rice Alternatives". These & many other favorites that we thought we would never have again are back! Right where Delightfully Free left off, this book picks up, offering even more reasons to love our food & live "even more delightfully free"!
You'll enjoy breads, muffins and cakes that are grain-free. "Potato" soup that is potato-free. Spaghetti with meatballs that is tomato-free. Four pages of new salad dressings, including vinegar-free selections. "Peanut butter" cake and cookies that are peanut-free. All of this can be accomplished by substituting a nutritious, better food for the problematic one traditionally used. So, pizza crust, potato salad and white rice (in, say, Chinese fried rice) is replaced by cauliflower or cauliflower "rice." Cream cheese, whipped cream and cheesecake are clean and guilt-free by using cashews ending up with amazingly similar taste and texture. Pancakes and waffles you could swear are just like the ones you used to love are grain free and what's more, completely nutritious by making them out of white beans. And the list goes on.
Even More Delightfully Free is the perfect bookend to Delightfully Free in the kitchen. It, like the original, is a hardback with a hidden spiral, printed on 100-lb glossy stockr with a full color photograph for nearly every recipe. Also, at the front of the book you will find an updated "Stocking Your GF, DF, SF Pantry."
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