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Adapted from "Grown-Ups Need Tools, Too" a chapter in Dr. Charlotte Reznick's acclaimed book, The Power of Your Child's Imagination: How to Transform Stress and Anxiety into Joy and Success, Dr. Reznick combines relaxation techniques, gentle music, and verbal suggestions to help parents discover their own rich and creative inner resources. This CD brings parents a sense of peace and calm when they need it the most. Parents re-connect with their heart's wisdom and intuition to achieve more balance and the appreciation they richly deserve.
With The Cave of Great Wisdom you can:
... Reduce Stress
... Expand Creativity
... Receive Appreciation
... Meet Personal Guides
... Develop Inner Wisdom
CD contains separate tracks:
1. Encouraging Words (6:03)
2. Heart-Centered Breathing (5:39)
3. The Cave of Great Wisdom (11:27)
4. Continuing to Relax With Music Only (10:02)
"For those days when we feel frazzled or unsure, or just lack the energy to deal with the ins and outs of parenting, how wonderful to have at hand Dr Reznick's new CD of guided Imagery for parents!"--Fania Chazen, LCSW
"Simple, practical, brilliant. What a wonderful world it will be when all families give their children the gifts presented in Dr. Reznick's book. Joy, success . . . and health and happiness are just around the corner!"Harvey Karp, MD, FAAP, creator of the book & DVD The Happiest Toddler on the Block
"I have to tell you that of all the childrens' meditation CDs I have heard, yours are the best. Your music background is great and your voice is wonderful too. Thanks for doing such a great job."--Linda Damon, PhD, clinical psychologist
Charlotte Reznick, PhD, a nationally recognized child educational psychologist and associate clinical professor of psychology at UCLA, created Imagery for Kids: Breakthrough for Learning, Creativity, and Empowerment, which she has used with thousands of children, parents, and professionals for more than twenty-five years. Reznick is a consultant, counselor, and healer, and maintains a private practice in Los Angeles, California.